Our guide on the seven chakras and which crystals can help balance them
Chakras are energy centers located throughout the body that help regulate physical, emotional, and spiritual well-being. When these chakras are out of balance, it can lead to physical and emotional ailments. By using crystals to balance the chakras, you can restore harmony to your body and mind.
Root Chakra (Muladhara) Location: Base of the spine Associated Crystals: Red jasper, black tourmaline, hematite Balancing Properties: Grounding, stability, security
Sacral Chakra (Svadhisthana) Location: Lower abdomen Associated Crystals: Carnelian, orange calcite, sunstone Balancing Properties: Creativity, passion, sensuality
Solar Plexus Chakra (Manipura) Location: Upper abdomen Associated Crystals: Citrine, yellow calcite, tiger's eye Balancing Properties: Confidence, willpower, self-esteem
Heart Chakra (Anahata) Location: Center of the chest Associated Crystals: Rose quartz, green aventurine, rhodonite Balancing Properties: Love, compassion, emotional healing
Throat Chakra (Vishuddha) Location: Throat Associated Crystals: Blue lace agate, aquamarine, sodalite Balancing Properties: Communication, self-expression, clarity
Third Eye Chakra (Ajna) Location: Forehead between the eyes Associated Crystals: Amethyst, lapis lazuli, fluorite Balancing Properties: Intuition, spiritual insight, clarity
Crown Chakra (Sahasrara) Location: Top of the head Associated Crystals: Clear quartz, amethyst, selenite Balancing Properties: Connection to higher self, spiritual enlightenment, peace
To use crystals to balance the chakras, simply place the appropriate crystal on the corresponding chakra or wear it as jewelry. You can also meditate with the crystal or carry it with you throughout the day to help promote balance and harmony. By incorporating crystals into your chakra-balancing practice, you can experience improved physical, emotional, and spiritual well-being.